You’ve been planning for the baby’s arrival, but have you been planning for yourself? The experience of postpartum depression, anxiety, or OCD can be incredibly challenging. What if you could prioritize your own needs to help prepare you for postpartum?

In this episode, licensed acupuncturist Christina Nguyen and licensed psychologist Dr. Jamie Lesser dive into the world of integrative medicine to discuss the ways in which both Eastern and Western approaches can help during postpartum.