EXPOSURE therapy NEAR IRVINE, ca 

(CBT) is an evidenced-based treatment that helps people learn to identify and change the thought patterns that have a negative influence on their behavior and emotions. It is considered the "gold-standard" when it comes to treating anxiety, depression, and personality related struggles. Our clinicians have formal training and experience providing CBT which can be an excellent foundation and to building effective coping skills. 

WE OFFER COGNITIVE BEHAVIORAL THERAPY IN ORANGE COUNTY AS WELL AS ONLINE THERAPY ANYWHERE IN CALIFORNIA

CoNSULT WITH A COGNITIVE BEHAVIORAL THERAPIST IN ORANGE COUNTY, CA

what would that look like for you?